How I Work
A life shaped by change
Having lived in 8 cities on 3 continents over a period of 30 years, I have experienced more than my fair share of change. Here's what helped me approach it with more confidence, optimism, and gratitude, and what I might encourage you to try:
- 8 cities
- 3 continents
- 30 years
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Getting curious
Instead of seeing unwelcome change as someone I didn't like crashing my party, I've learned to remain open to any unexpected invitation to a different one - one where things are not what I was used to, but where I can potentially find more self-awareness, more healing, more peace, more fun.
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Overcoming fears
Instead of seeing unwelcome change as someone I didn't like crashing my party, I've learned to remain open to any unexpected invitation to a different one - one where things are not what I was used to, but where I can potentially find more self-awareness, more healing, more peace, more fun.
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Processing difficulties
Even when approached with a positive attitude, change required saying goodbye to people, places, and things that were important to me. Processing that sometimes devastating loss meant granting myself a period of transition focused on self-care or even grieving.
